Calories in Hoagie Rolls, Dark Honey Wheat, Hinge Slice, Hearth Baked, 7""
Serving Size: 4 oz (113g), 1 Hoagie (113.0g)
Amount Per Serving
- Calories 259.9
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 220.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 54.0 g
- Dietary Fiber 2.0 g
- Sugars 3.0 g
- Protein 9.0 g
- Vitamin A 99.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 4.7 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Enriched Flour (Malt Barley Flour, Niacin, Reduced Iron, Thiamine, Mononitrate, Potassium Bromate, Riboflavin, Folic Acid), Water, Crushed Wheat, Brown Sugar, Yeast. Contains Less Than 2% Of The Following: Wheat Flour, Wheat Gluten, Salt, Sugar, Maltodextrin, Honey, Soybean Oil, Calcium Propionate (Preservative), Dark Caramel Color, Propylene Glycol, Ascorbic Acid (Vitamin C), Sodium Stearoyl Lactylate, Calcium Sulfate, Potassium Bromate, L-Cysteine, Enzymes.Calorie Analysis
The food Hoagie Rolls, Dark Honey Wheat, Hinge Slice, Hearth Baked, 7"", based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 83.1% of the calories.Exercise Burn Time
The above food(Hoagie Rolls, Dark Honey Wheat, Hinge Slice, Hearth Baked, 7"") has 259.9 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Basketball: General, it would take about 42.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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